[img_assist|nid=66|title=|desc=|link=none|align=left|width=149|height=150]Wow… I guess that all of that flame mentioned in my last entry has been enough to "burn out" my adrenals again! Apparently, "personal process work" is more of a challenge than most people realize. Sure, sometimes it just involves meditation, happy visualizations, etc… but other times, it involves finding the most wounded part of your psyche and re-experiencing it in order to heal it. If that’s not hard, then I don’t know what is!
I feel like it’s been very challenging work. And yet, I already feel like it’s been rewarding. I’ve learned something new about myself — and I’ve been inspired to action, including a recommitment to actually following my doctor’s recommendations, and a decision to try out licorice tea, which is apparently an herbal remedy for adrenal exhaustion.
But first, more about this weekend.